{"id":72,"date":"2024-09-18T20:22:51","date_gmt":"2024-09-18T20:22:51","guid":{"rendered":"https:\/\/michaelellison.net\/?page_id=72"},"modified":"2024-09-18T20:22:51","modified_gmt":"2024-09-18T20:22:51","slug":"creating-crystal-clear-energetic-boundaries","status":"publish","type":"page","link":"https:\/\/michaelellison.net\/?page_id=72","title":{"rendered":"Creating Crystal Clear Energetic Boundaries"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p>This meditation uses a series of protocols for breathing, aligning, centering, grounding, expanding your energetic fields, and opening to receive support in order to help you relax, expand into and claim your own clear boundaries.<br>Happy Shining!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Creating Crystal Clear Energetic Boundaries\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8bfb3CMIGEY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This meditation uses a series of protocols for breathing, aligning, centering, grounding, expanding your energetic fields, and opening to receive support in order to help you relax, expand into and claim your own clear boundaries.Happy Shining!<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-72","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Creating Crystal Clear Energetic Boundaries - Michael Ellison, Ph.D.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/michaelellison.net\/?page_id=72\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creating Crystal Clear Energetic Boundaries - Michael Ellison, Ph.D.\" \/>\n<meta property=\"og:description\" content=\"This meditation uses a series of protocols for breathing, aligning, centering, grounding, expanding your energetic fields, and opening to receive support in order to help you relax, expand into and claim your own clear boundaries.Happy Shining!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/michaelellison.net\/?page_id=72\" \/>\n<meta property=\"og:site_name\" content=\"Michael Ellison, Ph.D.\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/michaelellison.net\\\/?page_id=72\",\"url\":\"https:\\\/\\\/michaelellison.net\\\/?page_id=72\",\"name\":\"Creating Crystal Clear Energetic Boundaries - Michael Ellison, Ph.D.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/michaelellison.net\\\/#website\"},\"datePublished\":\"2024-09-18T20:22:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/michaelellison.net\\\/?page_id=72#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/michaelellison.net\\\/?page_id=72\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/michaelellison.net\\\/?page_id=72#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/michaelellison.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Creating Crystal Clear Energetic Boundaries\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/michaelellison.net\\\/#website\",\"url\":\"https:\\\/\\\/michaelellison.net\\\/\",\"name\":\"Michael Ellison, Ph.D.\",\"description\":\"Inspiring Transformation\",\"publisher\":{\"@id\":\"https:\\\/\\\/michaelellison.net\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/michaelellison.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/michaelellison.net\\\/#organization\",\"name\":\"Michael Ellison, Ph.D.\",\"url\":\"https:\\\/\\\/michaelellison.net\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/michaelellison.net\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/michaelellison.net\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/cropped-MElogo.png\",\"contentUrl\":\"https:\\\/\\\/michaelellison.net\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/cropped-MElogo.png\",\"width\":498,\"height\":150,\"caption\":\"Michael Ellison, Ph.D.\"},\"image\":{\"@id\":\"https:\\\/\\\/michaelellison.net\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Creating Crystal Clear Energetic Boundaries - Michael Ellison, Ph.D.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/michaelellison.net\/?page_id=72","og_locale":"en_US","og_type":"article","og_title":"Creating Crystal Clear Energetic Boundaries - Michael Ellison, Ph.D.","og_description":"This meditation uses a series of protocols for breathing, aligning, centering, grounding, expanding your energetic fields, and opening to receive support in order to help you relax, expand into and claim your own clear boundaries.Happy Shining!","og_url":"https:\/\/michaelellison.net\/?page_id=72","og_site_name":"Michael Ellison, Ph.D.","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/michaelellison.net\/?page_id=72","url":"https:\/\/michaelellison.net\/?page_id=72","name":"Creating Crystal Clear Energetic Boundaries - Michael Ellison, Ph.D.","isPartOf":{"@id":"https:\/\/michaelellison.net\/#website"},"datePublished":"2024-09-18T20:22:51+00:00","breadcrumb":{"@id":"https:\/\/michaelellison.net\/?page_id=72#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/michaelellison.net\/?page_id=72"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/michaelellison.net\/?page_id=72#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/michaelellison.net\/"},{"@type":"ListItem","position":2,"name":"Creating Crystal Clear Energetic Boundaries"}]},{"@type":"WebSite","@id":"https:\/\/michaelellison.net\/#website","url":"https:\/\/michaelellison.net\/","name":"Michael Ellison, Ph.D.","description":"Inspiring Transformation","publisher":{"@id":"https:\/\/michaelellison.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/michaelellison.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/michaelellison.net\/#organization","name":"Michael Ellison, Ph.D.","url":"https:\/\/michaelellison.net\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/michaelellison.net\/#\/schema\/logo\/image\/","url":"https:\/\/michaelellison.net\/wp-content\/uploads\/2024\/06\/cropped-MElogo.png","contentUrl":"https:\/\/michaelellison.net\/wp-content\/uploads\/2024\/06\/cropped-MElogo.png","width":498,"height":150,"caption":"Michael Ellison, Ph.D."},"image":{"@id":"https:\/\/michaelellison.net\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/michaelellison.net\/index.php?rest_route=\/wp\/v2\/pages\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/michaelellison.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/michaelellison.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/michaelellison.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/michaelellison.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72"}],"version-history":[{"count":1,"href":"https:\/\/michaelellison.net\/index.php?rest_route=\/wp\/v2\/pages\/72\/revisions"}],"predecessor-version":[{"id":73,"href":"https:\/\/michaelellison.net\/index.php?rest_route=\/wp\/v2\/pages\/72\/revisions\/73"}],"wp:attachment":[{"href":"https:\/\/michaelellison.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}